Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
92
Non-Zero Nutrient Count
58

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 206 kcal
Carbohydrate 0 g
Fat 8.41 g
Protein 30.38 g
Water 58.82 g
Non-Water 41.18 g
Fiber 0 g
Ash 1.09 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
79 kcal
Saturated Fat
24 kcal
Monounsaturated Fat
21 kcal
Polyunsaturated Fat
15 kcal
Protein
127 kcal

Composite

Amino Acid Score
72.41 %
Micronutrients
13.2 %
Vitamins
15.6 %
B Vitamins
24.81 %
Fat Soluble Vitamins
1.07 %
Minerals
10.54 %
Electrolytes
3.57 %

* % based on Daily Value targets

Minerals

Calcium (1.5%) 20 mg
Iron (13.2%) 2.37 mg
Magnesium (4.8%) 20 mg
Phosphorus (18.1%) 226 mg
Potassium (6.4%) 300 mg
Sodium (1.6%) 37 mg
Zinc (21.5%) 2.37 mg
Copper (19.6%) 0.176 mg
Manganese (1.4%) 0.032 mg
Selenium (70.0%) 38.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.0%) 0.06 mg
Vitamin B2 (13.1%) 0.17 mg
Vitamin B3 (44.8%) 7.16 mg
Vitamin B5 (13.4%) 0.67 mg
Vitamin B6 (20.0%) 0.34 mg
Vitamin B12 (271.3%) 6.51 μg
Folate (2.3%) 9 μg DFE
Folate, food 9 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (22.0%) 121.2 mg
Betaine 15.9 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.44 mg
Alpha-Tocopherol (2.9%) 0.44 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.3%) 1.6 μg
Vitamin K1 1.6 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 30.38 g
Alanine 1.833 g
Arginine 1.877 g
Aspartic acid 2.968 g
Cystine 0.382 g
Glutamic acid 4.874 g
Glycine 1.649 g
Histidine 0.852 g
Isoleucine 1.441 g
Leucine 2.367 g
Lysine 2.66 g
Methionine 0.76 g
Phenylalanine 1.247 g
Proline 1.485 g
Serine 1.346 g
Threonine 1.359 g
Tryptophan 0.401 g
Tyrosine 1.082 g
Valine 1.544 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.41 g
Saturated Fat 2.51 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.22 g
Pentadecylic Acid - g
Palmitic Acid 1.89 g
Margaric Acid - g
Stearic Acid 0.39 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.27 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.28 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.94 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.63 g
18:2 undifferentiated 1.3 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.34 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 86 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods