Sauce, peanut, made from peanut butter, water, soy sauce
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- USDA FoodData Central
- USDA Category
- Soups, Sauces, and Gravies
- Food Groups
-
- Diets
-
- Nutrient Count
- 115
- Non-Zero Nutrient Count
- 72
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General
Weight | 100 g |
Energy | 257 kcal |
Carbohydrate | 22.02 g |
Fat | 16.02 g |
Protein | 6.31 g |
Water | 51.4 g |
Non-Water | 48.6 g |
Fiber | 1.8 g |
Ash | 4.25 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Theobromine | 0 mg |
Energy from
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
88 kcal |
Starch
An estimate of the calories provided by the starch in this food.
|
0 kcal |
Sugars
An estimate of the calories provided by the sugar in this food.
|
88 kcal |
Fat
An estimate of the calories provided by the fat in this food.
|
144 kcal |
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
26 kcal |
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
63 kcal |
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
43 kcal |
Protein
An estimate of the calories provided by the protein in this food.
|
25 kcal |
Composite
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.44 % |
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
5.64 % |
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.21 % |
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
3.93 % |
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
9.15 % |
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
18.9 % |
* % based on Daily Value targets
Minerals
Calcium | (1.7%) 22 mg |
Iron | (5.1%) 0.91 mg |
Magnesium | (10.7%) 45 mg |
Phosphorus | (8.6%) 107 mg |
Potassium | (5.0%) 235 mg |
Sodium | (58.2%) 1338 mg |
Zinc | (7.1%) 0.78 mg |
Copper | (13.7%) 0.123 mg |
Manganese | (21.0%) 0.484 mg |
Selenium | (6.2%) 3.4 μg |
Fluoride | - μg |
* % based on Daily Value targets
Vitamins
Vitamin B1 | (5.0%) 0.06 mg |
Vitamin B2 | (9.8%) 0.127 mg |
Vitamin B3 | (20.0%) 3.2 mg |
Vitamin B5 | (6.2%) 0.31 mg |
Vitamin B6 | (11.2%) 0.19 mg |
Vitamin B12 | (0.0%) 0 μg |
Folate | (5.5%) 22 μg DFE |
Folate, food | 22 μg |
Folic acid | 0 μg |
Vitamin C | (0.0%) 0 mg |
Choline | (5.3%) 28.9 mg |
Betaine | 7.4 mg |
Vitamin A | 0 IU |
Vitamin A | (0.0%) 0 μg RAE |
Retinol | 0 μg |
Beta-Carotene | 0 μg |
Alpha-Carotene | 0 μg |
Beta-Cryptoxanthin | 0 μg |
Lycopene | 0 μg |
Lutein and zeaxanthin | 0 μg |
Vitamin D | 0 IU |
Vitamin D | (0.0%) 0 μg |
Vitamin D2 | - μg |
Vitamin D3 | - μg |
Vitamin E | 10.31 mg |
Alpha-Tocopherol | (14.9%) 2.23 mg |
Beta-Tocopherol | 0.09 mg |
Gamma-Tocopherol | 5.22 mg |
Delta-Tocopherol | 0.44 mg |
Alpha-Tocotrienol | 0.05 mg |
Beta-Tocotrienol | 0 mg |
Gamma-Tocotrienol | 2.28 mg |
Delta-Tocotrienol | 0 mg |
Vitamin K | (0.8%) 1 μg |
Vitamin K1 | 1 μg |
Vitamin K1 Hydrogenated | - μg |
Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
Protein | 6.31 g |
Alanine | - g |
Arginine | - g |
Aspartic acid | - g |
Cystine | - g |
Glutamic acid | - g |
Glycine | - g |
Histidine | - g |
Isoleucine | - g |
Leucine | - g |
Lysine | - g |
Methionine | - g |
Phenylalanine | - g |
Proline | - g |
Serine | - g |
Threonine | - g |
Tryptophan | - g |
Tyrosine | - g |
Valine | - g |
Hydroxyproline | - g |
Carbohydrates
Carbohydrate | 22.02 g |
Net Carbohydrate
Total carbohydrate minus fiber.
|
20.22 g |
Fiber | 1.8 g |
Starch | 0 g |
Sugars | 17.07 g |
Sucrose | 12.4 g |
Glucose | 2.53 g |
Fructose | 2.13 g |
Lactose | 0 g |
Maltose | 0 g |
Galactose | 0 g |
Lipids
Fat | 16.02 g |
Saturated Fat | 2.907 g |
Butyric Acid | 0 g |
Caproic Acid | 0 g |
Caprylic Acid | 0.006 g |
Capric Acid | 0.019 g |
Lauric Acid | 0.004 g |
Tridecylic Acid | - g |
Myristic Acid | 0.009 g |
Pentadecylic Acid | 0.003 g |
Palmitic Acid | 1.421 g |
Margaric Acid | 0.012 g |
Stearic Acid | 0.742 g |
Arachidic Acid | 0.176 g |
Behenic Acid | 0.359 g |
Lignoceric Acid | 0.156 g |
Monounsaturated Fat | 6.986 g |
Myristoleic Acid | 0 g |
Pentadecenoic Acid | 0 g |
16:1 undifferentiated | 0.012 g |
Palmitoleic Acid | 0.012 g |
16:1 trans | 0 g |
Heptadecenoic Acid | 0.009 g |
18:1 undifferentiated | 6.816 g |
Oleic Acid | 6.8 g |
18:1 trans | 0.016 g |
Vaccenic Acid | - g |
Gadoleic Acid | 0.14 g |
22:1 undifferentiated | 0.01 g |
Erucic Acid | 0.01 g |
22:1 trans | 0 g |
Nervonic Acid | 0 g |
Polyunsaturated Fat | 4.786 g |
18:2 undifferentiated | 4.752 g |
Linoleic Acid | 4.734 g |
CLA | 0 g |
18:2 (mixed isomers) | - g |
18:2 trans, not further defined | 0.019 g |
18:2 trans, trans | - g |
18:3 undifferentiated | 0.026 g |
Alpha-linolenic Acid | 0.026 g |
Gamma-linolenic Acid | 0 g |
18:3 (mixed isomers) | 0 g |
Parinaric Acid | 0 g |
Eicosadienoic Acid | 0.003 g |
20:3 undifferentiated | 0 g |
20:3 (n-3) | 0 g |
20:3 (n-6) | 0 g |
20:4 undifferentiated | 0.006 g |
Arachidonic | - g |
EPA | 0 g |
21:5 | - g |
22:4 | 0 g |
DPA | 0 g |
DHA | 0 g |
Trans Fat | 0.035 g |
Monoenoic Trans Fat | 0.016 g |
Polyenoic Trans Fat | 0.019 g |
Cholesterol | 0 mg |
Phytosterols | - mg |
Stigmasterol | - mg |
Campesterol | - mg |
Beta-Sitosterol | - mg |