Sauce, peanut, made from peanut butter, water, soy sauce

USDA Category
Soups, Sauces, and Gravies
Food Groups
Diets
Nutrient Count
115
Non-Zero Nutrient Count
72

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Nutrition Data

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General

Weight 100 g
Energy 257 kcal
Carbohydrate 22.02 g
Fat 16.02 g
Protein 6.31 g
Water 51.4 g
Non-Water 48.6 g
Fiber 1.8 g
Ash 4.25 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
88 kcal
Starch
0 kcal
Sugars
88 kcal
Fat
144 kcal
Saturated Fat
26 kcal
Monounsaturated Fat
63 kcal
Polyunsaturated Fat
43 kcal
Protein
25 kcal

Composite

Amino Acid Score
- %
Micronutrients
7.44 %
Vitamins
5.64 %
B Vitamins
7.21 %
Fat Soluble Vitamins
3.93 %
Minerals
9.15 %
Electrolytes
18.9 %

* % based on Daily Value targets

Minerals

Calcium (1.7%) 22 mg
Iron (5.1%) 0.91 mg
Magnesium (10.7%) 45 mg
Phosphorus (8.6%) 107 mg
Potassium (5.0%) 235 mg
Sodium (58.2%) 1338 mg
Zinc (7.1%) 0.78 mg
Copper (13.7%) 0.123 mg
Manganese (21.0%) 0.484 mg
Selenium (6.2%) 3.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.0%) 0.06 mg
Vitamin B2 (9.8%) 0.127 mg
Vitamin B3 (20.0%) 3.2 mg
Vitamin B5 (6.2%) 0.31 mg
Vitamin B6 (11.2%) 0.19 mg
Vitamin B12 (0.0%) 0 μg
Folate (5.5%) 22 μg DFE
Folate, food 22 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (5.3%) 28.9 mg
Betaine 7.4 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 10.31 mg
Alpha-Tocopherol (14.9%) 2.23 mg
Beta-Tocopherol 0.09 mg
Gamma-Tocopherol 5.22 mg
Delta-Tocopherol 0.44 mg
Alpha-Tocotrienol 0.05 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 2.28 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.8%) 1 μg
Vitamin K1 1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 6.31 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 22.02 g
Net Carbohydrate
20.22 g
Fiber 1.8 g
Starch 0 g
Sugars 17.07 g
Sucrose 12.4 g
Glucose 2.53 g
Fructose 2.13 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 16.02 g
Saturated Fat 2.907 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0.006 g
Capric Acid 0.019 g
Lauric Acid 0.004 g
Tridecylic Acid - g
Myristic Acid 0.009 g
Pentadecylic Acid 0.003 g
Palmitic Acid 1.421 g
Margaric Acid 0.012 g
Stearic Acid 0.742 g
Arachidic Acid 0.176 g
Behenic Acid 0.359 g
Lignoceric Acid 0.156 g
Monounsaturated Fat 6.986 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.012 g
Palmitoleic Acid 0.012 g
16:1 trans 0 g
Heptadecenoic Acid 0.009 g
18:1 undifferentiated 6.816 g
Oleic Acid 6.8 g
18:1 trans 0.016 g
Vaccenic Acid - g
Gadoleic Acid 0.14 g
22:1 undifferentiated 0.01 g
Erucic Acid 0.01 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 4.786 g
18:2 undifferentiated 4.752 g
Linoleic Acid 4.734 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.019 g
18:2 trans, trans - g
18:3 undifferentiated 0.026 g
Alpha-linolenic Acid 0.026 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0.003 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0.006 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0.035 g
Monoenoic Trans Fat 0.016 g
Polyenoic Trans Fat 0.019 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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