Veal Lungs

Veal, variety meats and by-products, lungs, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
45
Non-Zero Nutrient Count
39

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Nutrition Data

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General

Weight 100 g
Energy 90 kcal
Carbohydrate 0 g
Fat 2.3 g
Protein 16.3 g
Water 80.5 g
Non-Water 19.5 g
Fiber 0 g
Ash 1.1 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
22 kcal
Saturated Fat
7 kcal
Monounsaturated Fat
6 kcal
Polyunsaturated Fat
3 kcal
Protein
68 kcal

Composite

Amino Acid Score
- %
Micronutrients
11.54 %
Vitamins
15.34 %
B Vitamins
19.51 %
Fat Soluble Vitamins
0 %
Minerals
9.03 %
Electrolytes
3.48 %

* % based on Daily Value targets

Minerals

Calcium (0.5%) 7 mg
Iron (29.1%) 5.23 mg
Magnesium (2.9%) 12 mg
Phosphorus (23.0%) 288 mg
Potassium (5.8%) 274 mg
Sodium (4.7%) 108 mg
Zinc (10.5%) 1.16 mg
Copper (26.8%) 0.241 mg
Manganese (0.8%) 0.018 mg
Selenium (31.3%) 17.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.9%) 0.047 mg
Vitamin B2 (17.8%) 0.231 mg
Vitamin B3 (25.2%) 4.025 mg
Vitamin B5 - mg
Vitamin B6 (6.5%) 0.11 mg
Vitamin B12 (159.6%) 3.83 μg
Folate (2.8%) 11 μg DFE
Folate, food 11 μg
Folic acid 0 μg
Vitamin C (43.3%) 39 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 16.3 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine 0.139 g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine 0.676 g
Leucine 0.931 g
Lysine 1.208 g
Methionine 0.259 g
Phenylalanine 0.579 g
Proline - g
Serine - g
Threonine 0.606 g
Tryptophan 0.129 g
Tyrosine 0.344 g
Valine 0.694 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.3 g
Saturated Fat 0.79 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.59 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.31 g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 229 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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