Veal Lungs

Veal, variety meats and by-products, lungs, raw
USDA Category
Lamb, Veal, and Game Products
Food Groups
Diets
Nutrient Count
45
Non-Zero Nutrient Count
39

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Nutrition Data

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General

Weight 562.77 g
Energy 506 kcal
Carbohydrate 0 g
Fat 12.94 g
Protein 91.73 g
Water 453.03 g
Non-Water 109.74 g
Fiber 0 g
Ash 6.19 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
122 kcal
Saturated Fat
42 kcal
Monounsaturated Fat
31 kcal
Polyunsaturated Fat
16 kcal
Protein
384 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
35.04 %
Vitamins
36.46 %
B Vitamins
46.74 %
Fat Soluble Vitamins
0 %
Minerals
36.14 %
Electrolytes
19.59 %

* % based on Daily Value targets

Minerals

Calcium (3.0%) 39 mg
Iron (163.5%) 29.43 mg
Magnesium (16.1%) 68 mg
Phosphorus (129.7%) 1621 mg
Potassium (32.8%) 1542 mg
Sodium (26.4%) 608 mg
Zinc (59.3%) 6.53 mg
Copper (150.7%) 1.356 mg
Manganese (4.4%) 0.101 mg
Selenium (176.0%) 96.8 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (22.0%) 0.265 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (141.6%) 22.652 mg
Vitamin B5 - mg
Vitamin B6 (36.4%) 0.619 mg
Vitamin B12 (898.1%) 21.55 μg
Folate (15.5%) 62 μg DFE
Folate, food 62 μg
Folic acid 0 μg
Vitamin C (243.9%) 219.5 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 91.73 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine 0.782 g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine 3.804 g
Leucine 5.239 g
Lysine 6.798 g
Methionine 1.458 g
Phenylalanine 3.258 g
Proline - g
Serine - g
Threonine 3.41 g
Tryptophan 0.726 g
Tyrosine 1.936 g
Valine 3.906 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 12.94 g
Saturated Fat 4.446 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 3.32 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.745 g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 1289 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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