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Nutrient White Wheat Bread Whole-Wheat Bread Chapati Whole Wheat Paratha
100.0 g 100.0 g 100.0 g 100.0 g
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Weight (g)
100
g
100
g
100
g
100
g
Energy (kcal)
238
kcal
252
kcal
297
kcal
326
kcal
Calcium (mg)
(52.6%) 684
mg
(12.4%) 161
mg
(7.2%) 93
mg
(1.9%) 25
mg