Advanced Food Comparison

Reset
Nutrient Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks, popcorn, microwave, 94% fat free
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
583
kcal
402
kcal
Carbohydrate (g)
45.06
g
76.04
g
Fat (g)
43.55
g
6.1
g
Protein (g)
7.29
g
10.72
g
Fiber (g)
8.1
g
13.6
g
Amino Acid Score (%)
47.8
%
44.84
%
Micronutrients (%)
7.94
%
9.59
%
Vitamins (%)
4.7
%
4.58
%
Minerals (%)
11.13
%
14.4
%