Advanced Food Comparison

Reset
Nutrient Restaurant, Latino, chicken and rice, entree, prepared Restaurant, Latino, tamale, pork
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
174
kcal
Carbohydrate (g)
20.03
g
15.75
g
Fat (g)
5.06
g
9.04
g
Protein (g)
12.02
g
7.35
g
Fiber (g)
1.2
g
2.4
g
Amino Acid Score (%)
73.08
%
62.74
%
Micronutrients (%)
6.8
%
6.05
%
Vitamins (%)
7.31
%
6.24
%
Minerals (%)
6.82
%
6.17
%