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Nutrient Restaurant, Latino, empanadas, beef, prepared Restaurant, Latino, tamale, corn
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
335
kcal
186
kcal
Carbohydrate (g)
31.19
g
26.68
g
Fat (g)
18.37
g
7.21
g
Protein (g)
11.31
g
3.48
g
Fiber (g)
2
g
3.2
g
Amino Acid Score (%)
62.0
%
58.57
%
Micronutrients (%)
10.27
%
3.74
%
Vitamins (%)
11.92
%
3.57
%
Minerals (%)
9.16
%
3.85
%