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Nutrient Restaurant, Latino, empanadas, beef, prepared Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
335
kcal
151
kcal
Carbohydrate (g)
31.19
g
24.4
g
Fat (g)
18.37
g
3.85
g
Protein (g)
11.31
g
4.64
g
Fiber (g)
2
g
3.4
g
Amino Acid Score (%)
62.0
%
50.65
%
Micronutrients (%)
10.27
%
4.8
%
Vitamins (%)
11.92
%
2.98
%
Minerals (%)
9.16
%
6.69
%