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Nutrient Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant, Latino, tamale, corn
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
229
kcal
186
kcal
Carbohydrate (g)
31.49
g
26.68
g
Fat (g)
9.01
g
7.21
g
Protein (g)
5.59
g
3.48
g
Fiber (g)
5.8
g
3.2
g
Amino Acid Score (%)
61.0
%
58.57
%
Micronutrients (%)
5.34
%
3.74
%
Vitamins (%)
3.04
%
3.57
%
Minerals (%)
7.2
%
3.85
%