Advanced Food Comparison

Reset
Nutrient DENNY'S, french fries DENNY'S, top sirloin steak
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
282
kcal
182
kcal
Carbohydrate (g)
35.2
g
0.14
g
Fat (g)
14.13
g
7.34
g
Protein (g)
3.41
g
28.9
g
Fiber (g)
3.5
g
-
g
Amino Acid Score (%)
39.54
%
68.06
%
Micronutrients (%)
5.17
%
11.67
%
Vitamins (%)
7.07
%
16.07
%
Minerals (%)
3.87
%
8.64
%