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Nutrient Pork Loin Blade Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
254
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.27
g
16.71
g
Protein (g)
19.56
g
24.29
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.37
%
74.07
%
Micronutrients (%)
10.92
%
12.61
%
Vitamins (%)
14.01
%
15.6
%
Minerals (%)
8.15
%
9.85
%