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Nutrient Pork Spareribs Pork, fresh, spareribs, separable lean and fat, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
277
kcal
397
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
23.4
g
30.3
g
Protein (g)
15.47
g
29.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
75.57
%
Micronutrients (%)
9.1
%
13.47
%
Vitamins (%)
11.62
%
14.98
%
Minerals (%)
6.8
%
11.84
%