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Nutrient Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
238
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.66
g
13.89
g
Protein (g)
26.07
g
26.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.44
%
74.98
%
Micronutrients (%)
12.4
%
12.59
%
Vitamins (%)
15.46
%
15.01
%
Minerals (%)
9.81
%
10.36
%