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Nutrient Acorn stew (Apache) Stew, mutton, corn, squash (Navajo)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
95
kcal
103
kcal
Carbohydrate (g)
9.22
g
7.27
g
Fat (g)
3.47
g
4.34
g
Protein (g)
6.81
g
8.62
g
Fiber (g)
0.7
g
1.7
g
Amino Acid Score (%)
44.18
%
49.73
%
Micronutrients (%)
5.13
%
5.69
%
Vitamins (%)
6.7
%
7.08
%
Minerals (%)
4.1
%
4.86
%