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Nutrient Restaurant, Italian, chicken parmesan without pasta Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
204
kcal
104
kcal
Carbohydrate (g)
10.92
g
17.77
g
Fat (g)
10.64
g
1.89
g
Protein (g)
16.17
g
3.9
g
Fiber (g)
0.9
g
1.7
g
Amino Acid Score (%)
72.08
%
28.25
%
Micronutrients (%)
9.1
%
3.97
%
Vitamins (%)
10.02
%
3.82
%
Minerals (%)
8.92
%
4.26
%