Advanced Food Comparison

Reset
Nutrient Restaurant, Latino, arroz con leche (rice pudding) Restaurant, Latino, arepa (unleavened cornmeal bread)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
146
kcal
219
kcal
Carbohydrate (g)
24.92
g
37.14
g
Fat (g)
3.69
g
5.38
g
Protein (g)
3.2
g
5.48
g
Fiber (g)
0.5
g
2.6
g
Amino Acid Score (%)
70.43
%
57.3
%
Micronutrients (%)
2.54
%
3.69
%
Vitamins (%)
2.18
%
2.88
%
Minerals (%)
3.03
%
4.58
%