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Nutrient Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant, Latino, tamale, corn
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
151
kcal
186
kcal
Carbohydrate (g)
24.4
g
26.68
g
Fat (g)
3.85
g
7.21
g
Protein (g)
4.64
g
3.48
g
Fiber (g)
3.4
g
3.2
g
Amino Acid Score (%)
50.65
%
58.57
%
Micronutrients (%)
4.8
%
3.74
%
Vitamins (%)
2.98
%
3.57
%
Minerals (%)
6.69
%
3.85
%