Advanced Food Comparison

Reset
Nutrient Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Mexican, spanish rice
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
182
kcal
185
kcal
Carbohydrate (g)
30.75
g
31.16
g
Fat (g)
4.98
g
5.29
g
Protein (g)
3.5
g
3.28
g
Fiber (g)
1.4
g
1.2
g
Amino Acid Score (%)
47.22
%
55.0
%
Micronutrients (%)
3.88
%
5.99
%
Vitamins (%)
2.24
%
6.85
%
Minerals (%)
5.55
%
5.53
%