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Nutrient Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
182
kcal
151
kcal
Carbohydrate (g)
30.75
g
24.4
g
Fat (g)
4.98
g
3.85
g
Protein (g)
3.5
g
4.64
g
Fiber (g)
1.4
g
3.4
g
Amino Acid Score (%)
47.22
%
50.65
%
Micronutrients (%)
3.88
%
4.8
%
Vitamins (%)
2.24
%
2.98
%
Minerals (%)
5.55
%
6.69
%