Advanced Food Comparison

Reset
Nutrient Restaurant, Latino, tamale, pork Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
151
kcal
Carbohydrate (g)
15.75
g
24.4
g
Fat (g)
9.04
g
3.85
g
Protein (g)
7.35
g
4.64
g
Fiber (g)
2.4
g
3.4
g
Amino Acid Score (%)
62.74
%
50.65
%
Micronutrients (%)
6.05
%
4.8
%
Vitamins (%)
6.24
%
2.98
%
Minerals (%)
6.17
%
6.69
%