Advanced Food Comparison

Reset
Nutrient Restaurant, Latino, tamale, pork Restaurant, Latino, black bean soup
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
174
kcal
103
kcal
Carbohydrate (g)
15.75
g
14.79
g
Fat (g)
9.04
g
2.57
g
Protein (g)
7.35
g
5.1
g
Fiber (g)
2.4
g
4.9
g
Amino Acid Score (%)
62.74
%
50.99
%
Micronutrients (%)
6.05
%
4.81
%
Vitamins (%)
6.24
%
2.01
%
Minerals (%)
6.17
%
7.13
%