Advanced Food Comparison

Reset
Nutrient DENNY'S, macaroni & cheese, from kid's menu DENNY'S, top sirloin steak
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
150
kcal
182
kcal
Carbohydrate (g)
21.16
g
0.14
g
Fat (g)
4.92
g
7.34
g
Protein (g)
5.19
g
28.9
g
Fiber (g)
1.2
g
-
g
Amino Acid Score (%)
53.97
%
68.06
%
Micronutrients (%)
6.14
%
11.67
%
Vitamins (%)
5.73
%
16.07
%
Minerals (%)
6.9
%
8.64
%