Advanced Food Comparison

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Nutrient Pork, fresh, composite of separable fat, with added solution, cooked Pork, fresh, composite of separable fat, with added solution, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
585
kcal
508
kcal
Carbohydrate (g)
0.32
g
0
g
Fat (g)
60.42
g
52.33
g
Protein (g)
10.06
g
9.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.26
%
75.23
%
Micronutrients (%)
7.99
%
6.89
%
Vitamins (%)
11.32
%
10.39
%
Minerals (%)
5.07
%
3.9
%