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Nutrient Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
13.89
g
13.66
g
Protein (g)
26.36
g
26.07
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.98
%
75.44
%
Micronutrients (%)
12.59
%
12.4
%
Vitamins (%)
15.01
%
15.46
%
Minerals (%)
10.36
%
9.81
%