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Nutrient Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
301
kcal
377
kcal
Carbohydrate (g)
0
g
1.08
g
Fat (g)
21.39
g
31.42
g
Protein (g)
27.14
g
22.59
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
73.68
%
73.68
%
Micronutrients (%)
13.04
%
11.95
%
Vitamins (%)
16.41
%
15.36
%
Minerals (%)
9.94
%
8.87
%