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Nutrient Dried Sisymbrium Seeds Dried Chia Seeds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
318
kcal
486
kcal
Carbohydrate (g)
58.26
g
42.12
g
Fat (g)
4.6
g
30.74
g
Protein (g)
12.14
g
16.54
g
Fiber (g)
-
g
34.4
g
Amino Acid Score (%)
85.01
%
80.77
%
Micronutrients (%)
19.94
%
25.11
%
Vitamins (%)
20.95
%
10.56
%
Minerals (%)
20.39
%
39.4
%