Advanced Food Comparison

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Nutrient Nuts, almonds, oil roasted, lightly salted Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
607
kcal
Carbohydrate (g)
17.68
g
21.05
g
Fat (g)
55.17
g
53.95
g
Protein (g)
21.23
g
20.04
g
Fiber (g)
10.5
g
7
g
Amino Acid Score (%)
38.92
%
53.74
%
Micronutrients (%)
21.39
%
21.59
%
Vitamins (%)
16.07
%
15.44
%
Minerals (%)
26.79
%
27.72
%