Advanced Food Comparison

Reset
Nutrient APPLEBEE'S, chicken tenders, from kids' menu APPLEBEE'S, french fries
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
296
kcal
290
kcal
Carbohydrate (g)
18.36
g
39.5
g
Fat (g)
16.15
g
13.17
g
Protein (g)
19.25
g
3.31
g
Fiber (g)
1.2
g
3.9
g
Amino Acid Score (%)
67.71
%
-
%
Micronutrients (%)
10.69
%
6.06
%
Vitamins (%)
13.45
%
6.42
%
Minerals (%)
9.0
%
6.15
%