Advanced Food Comparison

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Nutrient Restaurant, family style, sirloin steak Restaurant, family style, french fries
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
195
kcal
289
kcal
Carbohydrate (g)
0
g
37.2
g
Fat (g)
8.48
g
14.04
g
Protein (g)
29.8
g
3.49
g
Fiber (g)
-
g
3.9
g
Amino Acid Score (%)
69.56
%
42.5
%
Micronutrients (%)
13.83
%
6.01
%
Vitamins (%)
17.25
%
7.38
%
Minerals (%)
11.79
%
5.22
%