Advanced Food Comparison

Reset
Nutrient Restaurant, Mexican, cheese quesadilla Restaurant, Mexican, refried beans
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
156
kcal
Carbohydrate (g)
24.11
g
16.79
g
Fat (g)
23.08
g
6.77
g
Protein (g)
15.93
g
6.91
g
Fiber (g)
1.7
g
8
g
Amino Acid Score (%)
70.5
%
39.59
%
Micronutrients (%)
11.47
%
6.47
%
Vitamins (%)
11.02
%
4.67
%
Minerals (%)
12.63
%
7.79
%