Advanced Food Comparison

Reset
Nutrient Pork, fresh, composite of separable fat, with added solution, raw Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
508
kcal
117
kcal
Carbohydrate (g)
0
g
0.22
g
Fat (g)
52.33
g
3.48
g
Protein (g)
9.27
g
21.09
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.23
%
77.73
%
Micronutrients (%)
6.89
%
11.73
%
Vitamins (%)
10.39
%
13.27
%
Minerals (%)
3.9
%
10.5
%