Advanced Food Comparison

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Nutrient Pork, fresh, composite of separable fat, with added solution, raw Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
508
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
52.33
g
10.26
g
Protein (g)
9.27
g
19.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.23
%
77.55
%
Micronutrients (%)
6.89
%
11.07
%
Vitamins (%)
10.39
%
12.9
%
Minerals (%)
3.9
%
9.58
%