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Nutrient Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
171
kcal
169
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.26
g
5
g
Protein (g)
19.45
g
28.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
77.55
%
69.62
%
Micronutrients (%)
11.07
%
12.69
%
Vitamins (%)
12.9
%
15.35
%
Minerals (%)
9.58
%
10.04
%