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Nutrient Pork, Leg Cap Steak, boneless, separable lean and fat, raw Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.39
g
10.26
g
Protein (g)
21.64
g
19.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.01
%
77.55
%
Micronutrients (%)
11.35
%
11.07
%
Vitamins (%)
15.13
%
12.9
%
Minerals (%)
7.96
%
9.58
%