Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
615
kcal
607
kcal
Carbohydrate (g)
22.27
g
21.05
g
Fat (g)
56.17
g
53.95
g
Protein (g)
15.52
g
20.04
g
Fiber (g)
5.5
g
7
g
Amino Acid Score (%)
60.52
%
53.74
%
Micronutrients (%)
23.02
%
21.59
%
Vitamins (%)
15.82
%
15.44
%
Minerals (%)
30.17
%
27.72
%