Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
615
kcal
607
kcal
Carbohydrate (g)
22.27
g
25
g
Fat (g)
56.17
g
50
g
Protein (g)
15.52
g
17.86
g
Fiber (g)
5.5
g
7.1
g
Amino Acid Score (%)
60.52
%
60.61
%
Micronutrients (%)
23.02
%
23.21
%
Vitamins (%)
15.82
%
13.7
%
Minerals (%)
30.17
%
33.0
%