Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nuts, almonds, oil roasted, lightly salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
607
kcal
Carbohydrate (g)
25
g
17.68
g
Fat (g)
50
g
55.17
g
Protein (g)
17.86
g
21.23
g
Fiber (g)
7.1
g
10.5
g
Amino Acid Score (%)
60.61
%
38.92
%
Micronutrients (%)
23.21
%
21.39
%
Vitamins (%)
13.7
%
16.07
%
Minerals (%)
33.0
%
26.79
%