Advanced Food Comparison

Reset
Nutrient Beef, variety meats and by-products, liver, raw Beef, variety meats and by-products, liver, cooked, pan-fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
135
kcal
175
kcal
Carbohydrate (g)
3.89
g
5.16
g
Fat (g)
3.63
g
4.68
g
Protein (g)
20.36
g
26.52
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
86.95
%
85.06
%
Micronutrients (%)
34.55
%
35.92
%
Vitamins (%)
49.76
%
50.25
%
Minerals (%)
19.64
%
20.82
%