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Nutrient Macaroni and cheese, box mix with cheese sauce, prepared Macaroni and cheese, box mix with cheese sauce, unprepared
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
164
kcal
334
kcal
Carbohydrate (g)
23.1
g
46.66
g
Fat (g)
4.99
g
10.67
g
Protein (g)
6.68
g
12.73
g
Fiber (g)
1.2
g
1.8
g
Amino Acid Score (%)
-
%
45.87
%
Micronutrients (%)
4.63
%
14.21
%
Vitamins (%)
4.16
%
14.66
%
Minerals (%)
5.34
%
14.48
%