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Nutrient APPLEBEE'S, 9 oz house sirloin steak APPLEBEE'S, crunchy onion rings
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
356
kcal
Carbohydrate (g)
0
g
40.17
g
Fat (g)
9.08
g
19.61
g
Protein (g)
26.85
g
4.58
g
Fiber (g)
-
g
3.1
g
Amino Acid Score (%)
68.02
%
18.94
%
Micronutrients (%)
12.24
%
6.11
%
Vitamins (%)
14.17
%
5.83
%
Minerals (%)
11.39
%
6.76
%