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Nutrient APPLEBEE'S, 9 oz house sirloin steak APPLEBEE'S, chicken tenders platter
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
297
kcal
Carbohydrate (g)
0
g
17.98
g
Fat (g)
9.08
g
16.24
g
Protein (g)
26.85
g
19.62
g
Fiber (g)
-
g
1
g
Amino Acid Score (%)
68.02
%
72.7
%
Micronutrients (%)
12.24
%
9.8
%
Vitamins (%)
14.17
%
11.64
%
Minerals (%)
11.39
%
8.86
%