Advanced Food Comparison

Reset
Nutrient Restaurant, family style, french fries Restaurant, family style, macaroni & cheese, from kids' menu
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
289
kcal
151
kcal
Carbohydrate (g)
37.2
g
18.8
g
Fat (g)
14.04
g
6.06
g
Protein (g)
3.49
g
5.42
g
Fiber (g)
3.9
g
1.1
g
Amino Acid Score (%)
42.5
%
68.77
%
Micronutrients (%)
6.01
%
6.05
%
Vitamins (%)
7.38
%
5.58
%
Minerals (%)
5.22
%
6.81
%