Advanced Food Comparison

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Nutrient Restaurant, family style, shrimp, breaded and fried Restaurant, family style, chicken tenders
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
308
kcal
302
kcal
Carbohydrate (g)
22.29
g
19.29
g
Fat (g)
18.67
g
16.63
g
Protein (g)
12.67
g
18.88
g
Fiber (g)
1.5
g
0.9
g
Amino Acid Score (%)
72.98
%
71.19
%
Micronutrients (%)
9.99
%
9.79
%
Vitamins (%)
8.74
%
11.23
%
Minerals (%)
11.13
%
9.2
%