Advanced Food Comparison

Reset
Nutrient Restaurant, family style, fish fillet, battered or breaded, fried DENNY'S, fish fillet, battered or breaded, fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
234
kcal
Carbohydrate (g)
16.89
g
17.41
g
Fat (g)
10.79
g
12.16
g
Protein (g)
13.49
g
13.75
g
Fiber (g)
0.9
g
1
g
Amino Acid Score (%)
75.26
%
70.27
%
Micronutrients (%)
7.62
%
7.2
%
Vitamins (%)
8.48
%
8.41
%
Minerals (%)
6.72
%
6.63
%