Advanced Food Comparison

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Nutrient Restaurant, family style, chicken tenders Restaurant, family style, french fries
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
302
kcal
289
kcal
Carbohydrate (g)
19.29
g
37.2
g
Fat (g)
16.63
g
14.04
g
Protein (g)
18.88
g
3.49
g
Fiber (g)
0.9
g
3.9
g
Amino Acid Score (%)
71.19
%
42.5
%
Micronutrients (%)
9.79
%
6.01
%
Vitamins (%)
11.23
%
7.38
%
Minerals (%)
9.2
%
5.22
%