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Nutrient Restaurant, Italian, lasagna with meat Restaurant, family style, fish fillet, battered or breaded, fried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
185
kcal
219
kcal
Carbohydrate (g)
11.36
g
16.89
g
Fat (g)
10.69
g
10.79
g
Protein (g)
10.83
g
13.49
g
Fiber (g)
1.5
g
0.9
g
Amino Acid Score (%)
61.77
%
75.26
%
Micronutrients (%)
8.59
%
7.62
%
Vitamins (%)
9.22
%
8.48
%
Minerals (%)
8.22
%
6.72
%