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Nutrient Restaurant, Mexican, cheese tamales Restaurant, Mexican, refried beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
156
kcal
Carbohydrate (g)
17.97
g
16.79
g
Fat (g)
11.99
g
6.77
g
Protein (g)
8.99
g
6.91
g
Fiber (g)
2.2
g
8
g
Amino Acid Score (%)
75.0
%
39.59
%
Micronutrients (%)
6.61
%
6.47
%
Vitamins (%)
6.55
%
4.67
%
Minerals (%)
7.09
%
7.79
%