Advanced Food Comparison

Reset
Nutrient Restaurant, Mexican, cheese tamales Restaurant, family style, fish fillet, battered or breaded, fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
219
kcal
Carbohydrate (g)
17.97
g
16.89
g
Fat (g)
11.99
g
10.79
g
Protein (g)
8.99
g
13.49
g
Fiber (g)
2.2
g
0.9
g
Amino Acid Score (%)
75.0
%
75.26
%
Micronutrients (%)
6.61
%
7.62
%
Vitamins (%)
6.55
%
8.48
%
Minerals (%)
7.09
%
6.72
%