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Nutrient Restaurant, Mexican, cheese tamales Restaurant, family style, chicken tenders
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
302
kcal
Carbohydrate (g)
17.97
g
19.29
g
Fat (g)
11.99
g
16.63
g
Protein (g)
8.99
g
18.88
g
Fiber (g)
2.2
g
0.9
g
Amino Acid Score (%)
75.0
%
71.19
%
Micronutrients (%)
6.61
%
9.79
%
Vitamins (%)
6.55
%
11.23
%
Minerals (%)
7.09
%
9.2
%